Level Up Babe

Aug 30, 2021

Ash McDonald is a Therapist turned Holistic Business Coach, Mom of three, and Cyclical Planning Expert who believes your success is a direct result of how well you honor your body’s needs as a woman because the business of YOU is just as important as the business you’re running.

Aug 27, 2021

For today’s episode, we’re going to talk about communication in your relationship 

“How you approach someone and the way you format the conversation is going to determine the outcome.” 

• Women stepping into her feminine energy

• Stating the facts

• Showing up in your feelings

Aug 23, 2021

“How do you honor the pain side while moving forward? Simple. You need to recognize the feelings that are there.” 

• We have old stories that are associated with pain 
• Acknowledge and give acceptance 
• What do you want to feel and how do you want to express it?
• Remember that feelings are supposed to come in and they...

Aug 20, 2021

“When you show up with heart and service first, strategy serves heart at service.” 

• Strategy is always secondary to heart and service

• When there is too much information, people never get it 

• Different kinds of self-sabotage that comes forward 

• Using feedback to change and grow your business 

Link:

Aug 16, 2021

“Common thing that I see why people hold back on their business is because they keep looking to other people to have the answers.” 

• What inner work meant 

• Figuring out which voice is yours

• What you start providing and what people come to you for 

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